Sleep Disorders Clinic
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Dublin
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About our centre
At our sleep clinic, we are dedicated to provide personalised, timely, and comprehensive care to ensure accurate diagnosis, effective treatment, and thorough follow-up for a wide range of sleep disorders. Our approach prioritises the patient’s health and well-being, offering both pharmacological and non-pharmacological interventions tailored to individual needs.
We take pride in delivering cutting-edge diagnostic services through a variety of specialised sleep studies, conducted both in our state-of-the-art sleep laboratory and in the comfort of the patient’s home. These assessments include actigraphy, polysomnography, sleep latency tests, and sleep EEG, among others, to ensure precise diagnosis and effective treatment planning.
Benefits
- Timely and high-quality care, with shorter waiting times.
- Comprehensive service covering the full spectrum of sleep disorders, with broad access to high-tech testing.
- CBT-I as a specialised, non-pharmacological treatment for insomnia.
Book an Appointment or Enquire
For any queries regarding our sleep assessments, treatments, or therapy options, feel free to contact The Sleep NeuroLab between 10:00 AM – 4:00 PM. Our team is available to provide guidance and answer your questions.
📧 Email: [email protected]
If you need to schedule an appointment for a sleep study or consultation, a referral from your GP may be required. Please reach out to our team for further details.
We’re here to help you take the first step toward better sleep and improved health.
Sleep Disorders We Assess & Treat at The Sleep NeuroLab
Imsomnia
Insomnia is a common sleep disorder that affects millions of people, making it difficult to fall asleep, stay asleep, or achieve restful sleep. It can be acute, lasting for a few days or weeks due to stress or lifestyle changes, or chronic, persisting for months or years. Poor sleep quality can lead to daytime fatigue, difficulty concentrating, irritability, and an increased risk of mental health conditions such as anxiety and depression.
Obstructive Sleep Apnoea (OSA)
OSA is a condition where breathing is repeatedly interrupted during sleep due to airway obstruction. This may lead to loud snoring, pauses in breathing, and excessive daytime sleepiness. If left untreated, it can increase the risk of cardiovascular diseases, hypertension, and metabolic disorders. Our clinic offers comprehensive sleep assessments and CPAP therapy guidance for effective management.
Restless Leg Syndrome (RLS)
RLS is characterised by an uncomfortable urge to move the legs, typically worsening at night and disrupting sleep. This condition affects sleep quality and may contribute to chronic fatigue. At The Sleep NeuroLab, we assess sleep patterns to tailor treatment recommendations that improve symptoms and overall sleep health.
Abnormal Sleep Behaviours
These disorders involve unusual movements, emotions, or behaviours during sleep, such as sleepwalking, night terrors, and REM sleep behaviour disorder (RBD), where individuals physically act out dreams. We conduct advanced diagnostic evaluations to identify and address these conditions effectively.
Excessive Daytime Sleepiness & Narcolepsy
Excessive sleepiness can significantly impact daily life and may be linked to conditions like narcolepsy or circadian rhythm disorders. We offer Multiple Sleep Latency Tests (MSLT) and Maintenance of Wakefulness Tests (MWT) to evaluate daytime sleep tendencies and recommend appropriate management strategies.
Personalised Sleep Health Plans
Beyond diagnosis, The Sleep NeuroLab provides tailored treatment strategies, including:
✔️ Cognitive Behavioural Therapy for Insomnia (CBT-I)
✔️ Sleep hygiene education and personalised recommendations
✔️ Long-term monitoring and therapy adjustments
Our goal is to help patients restore healthy sleep patterns and improve their overall quality of life through expert assessment and personalised care.
What Comes After Treatment?
At The Sleep NeuroLab, treatment doesn’t end after diagnosis and initial therapy. We ensure long-term success through a structured follow-up process, adapting to each patient’s progress.
1 Personalised Follow-up Consultations
- Regular check-ups (in-person or virtual) to assess progress.
- Adjustment of treatment strategies based on patient response.
2 Monitoring and Progress Evaluation
- Digital tools to track sleep patterns and therapy effectiveness.
- Continuous assessment to ensure long-term improvements.
3 Ongoing Support & Lifestyle Adjustments
- Additional guidance on sleep hygiene and habits.
- Recommendations for maintaining a healthy sleep routine.
4 Collaboration with Healthcare Professionals
- Coordination with referring doctors and specialists for integrated care.
- Updates on patient status to ensure a holistic approach.
Our goal is to provide lasting improvements in sleep health, ensuring that every patient receives ongoing care and the best possible quality of life.
Meet the Team
- Dr. Julio Gonzalez (Psychiatrist, Clinical Neurophysiologist, M.Sc. in Behavioral Neurology)
- Dr. César Jayaro (Ph.D., C. Psychol., Ps.S.I Senior Clinical Psychologist Consultant | Neuropsychologist and Doctor in Neurosciences)
Our consultants
Dr. Julio Gonzalez
Psychiatrist
Clinical Neurophysiologist
M.Sc. in Behavioural Neurology
Dr. Cesar Jayaro
Ph.D., C. Psychol., Ps.S.I Senior Clinical Psychologist Consultant
Neuropsychologist and Doctor in Neurosciences
Barbara Zukowska
Nutritional Therapists of Ireland (NTOI)
Sleep Pills
Our Health Resources section offers a collection of materials designed to enhance your understanding of various health conditions. Here, you can explore informative articles on different medical topics, watch insightful video discussions with our healthcare professionals, and discover practical wellness tips
Why Do Your Legs Move at Night? Find Out! https://www.youtube.com/watch?v=CaMu9WvoB84 Do you move uncontrollably during sleep?You might be experiencing a Sleep-Related Movement Disorder, such as:Restless Legs Syndrome (RLS) These conditions
Explore the silent impact of sleep deprivation on your body and mind. Lack of sleep doesn’t just make you feel tired, it deeply affects your brain, hormones, immune system, and
In this video, Dr César Jayaro, Clinical Psychologist at The Sleep NeuroLab in Dublin, Ireland, explains how sleep deprivation affects your brain, body, and mental health. Learn the science behind
Certifications & Partners
Professional Registration and Standards
All professionals at Sleep Neurolab are fully qualified and registered with the appropriate professional regulatory bodies in Ireland, in accordance with national standards and professional requirements.
Our clinicians adhere to recognised codes of practice, ethical guidelines and ongoing professional development, ensuring that all assessments and treatments are delivered safely, responsibly and in line with current clinical standards.
This commitment guarantees high-quality, regulated and accountable mental care for every individual we support.
Stay Updated with Sleep and mental health Insights
In our clinical newsletter designed for GPs interested in evidence-based mental health and sleep medicine.
Receive the latest research updates, clinical insights, neurodivergence developments, psychiatry news, and practical guidance directly from our multidisciplinary team.